Thirty-three percent of American adults have used CBD at least once.
Before it became legal in 2018, CBD was almost as taboo as marijuana, and very few people knew anything about it. CBD products are now found everywhere and are commonly used to help aid chronic pain, menstrual cramps, and other ailments.
However, because it has just recently become legalized, there is still a lot to learn. If you’re looking to start incorporating CBD into your life, a great place to start is learning the differences between full vs broad spectrum CBD.
Don’t worry, it’s much simpler than it sounds.
Keep reading to learn more.
Full-Spectrum CBD Guide
Full-spectrum CBD contains all of the various parts of the cannabis Sativa plant, not just CBD. This may include cannabidiol, terpenes, THC, and other essential oils.
While THC is the cannabinoid that provides psychoactive effects, by law, CBD products can only contain 0.3% THC or less. So, while you would be consuming THC, it wouldn’t be enough for you to feel intoxicated.
Full-spectrum CBD is often preferred because of its entourage effect. This is a theory that CBD is most effective when combined with other terpenes and cannabinoids, especially THC.
Broad-Spectrum CBD Guide
Broad-spectrum CBD contains all parts of the cannabis Sativa plant, except THC, which is removed after the extraction process.
Because broad-spectrum CBD still includes other cannabinoids such as CBN and CBG, as well as terpenes, you can still benefit from the entourage effect despite there not being any THC.
If you are looking to use CBD products but don’t want to ingest THC, this is an excellent alternative.
Full vs Broad Spectrum CBD: Which Is Best for You?
Both full and broad-spectrum CBD offer tons of benefits, so it depends on what you’re looking for in a product.
Full-spectrum CBD oil has a stronger natural taste, which some may not like, especially if you are taking it sublingually. This isn’t usually a problem if you’re using it topically, though, like with CBD lotion for muscle pain.
Full-spectrum CBD is thought to provide greater overall effects because of its THC contents.
Yet, full-spectrum CBD is also more regulated by some states, restricting it or outlawing it altogether. This can make it more difficult to find, and it can be more expensive than broad-spectrum.
Broad-spectrum allows you all the benefits with no THC, which may be required for your lifestyle. Regardless of this, though, some employers do not allow any type of hemp-derived product, so keep that in mind when using any type of CBD.
Find the Perfect CBD Products
Learning about CBD can be a bit daunting, but it’s much more simple than you may think. Understanding the differences between full vs broad spectrum CBD is an excellent place to start.
Now that you know the type of CBD you want to use, you can begin exploring different products!
In the meantime, check out our blog for more lifestyle articles like this.